Services at MaxWell Nutrition Medical Nutrition Therapy

Personalized care. Rooted in science. Designed for you.

Medical Nutrition Therapy

I believe nutrition should never be one-size-fits-all. That’s why at MaxWell Nutrition, I take the cookie-cutter approach to nutrition and throw it right out the window. No meal plans pulled from a template, no generic advice dressed up as personalized care — just evidence-based, thoughtful strategies tailored to your unique body, goals, and lifestyle.

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“On May 12, 2024, I was given the Divine privilege of adding Jean Maxwell as one of my anointed enablers/supporters on my faith journey of being physically, mentally, emotionally, spiritually and financially fit! She has enabled me to help me change my “learned behavior” in the process of eating and with the consent of my doctors, safely getting off of medications.”
– Gloria P.

Create Lasting Change

As a registered dietitian trained in advanced areas such as digestive wellness, functional nutrition, and herbal therapies, I dig deeper to identify and address the root causes of your health concerns — not just the symptoms. Whether you’re managing a chronic condition or just want to feel better in your body, my goal is to help you create lasting change through truly individualized nutrition support.

Dietitian Services

Virtual and in-person appointments available

(Telehealth & In-Person)

1-on-1 Nutrition Counseling

These private sessions are tailored entirely to you — your health history, preferences, goals, and lifestyle. We’ll work together to build an actionable plan that feels achievable and sustainable, whether you meet with me online or in person.
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Weight Management Without Restrictive Dieting

This is not another diet. I help you move toward your healthiest weight using a mindful, non-restrictive approach that supports long-term success, body respect, and improved energy.
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Digestive Wellness & Support for Gut Issues

Gut health is the cornerstone of many aspects of well-being. I specialize in supporting clients with IBS, reflux, bloating, IBD, food sensitivities, and general GI discomfort using a blend of clinical nutrition, herbal therapies, and personalized protocols.
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Chronic Disease Management (Diabetes, Heart Health, More)

I offer nutritional guidance for managing conditions like diabetes, heart disease, high blood pressure, and autoimmune disorders. Together, we’ll focus on practical dietary shifts that support better health outcomes and improve your quality of life.
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Mental Health Nutrition for Mood & Brain Support

Optimal nutrition is a powerful, often overlooked ingredient in mental wellness. With the right balance of nutrients, we can support your brain health, mood stability, and emotional resilience. Together, we’ll address the gut-brain connection, manage stress, and develop practical strategies to support anxiety, depression, and mood swings—always with a compassionate, root-cause approach.
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Nutrigenomics (Eating for Your Genes)

Discover what your DNA can reveal about how your body responds to food. I interpret nutrigenomic data to provide precise recommendations that align with your genetic makeup — so you can eat in a way that truly works for you.
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Functional Nutrition to Address Root Causes

Functional nutrition isn’t just about treating symptoms — it’s about understanding and resolving the underlying imbalances in your body. Using this approach, I look at hormone health, gut integrity, inflammation, and nutrient status to craft a personalized roadmap to healing.
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Nutritional Lab Testing

Sometimes you need more data to get answers. I offer access to advanced lab tests that assess everything from micronutrient levels to food sensitivities. I’ll walk you through the results and use them to fine-tune your nutrition plan.
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Custom Meal Plans (Add-on)

For clients who need a little extra structure, I offer custom meal planning as an optional add-on. These plans are tailored to your preferences, time constraints, health goals, and dietary needs.
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Group Classes & Meal Prep Workshops

From meal prepping on a budget to mastering gut-healthy recipes, I host engaging and educational workshops for groups. These are perfect for friends, families, or organizations wanting to learn and cook together.
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Corporate Wellness Programs

Healthy teams work better and feel better. I offer customized wellness programs for businesses looking to invest in their employees’ health, including webinars, lunch-and-learns, and one-on-one counseling.
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Grocery Store Tours

Let’s take your nutrition goals into the aisles. Through guided tours, I teach you how to read labels, choose healthful products, and make confident choices while shopping.
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Insurance For Dietitian Services

Great news: I work with most major health insurance providers, and many clients pay nothing out-of-pocket for nutrition services. Coverage often includes online and in-person sessions across Virginia, including Hampton Roads. Book a free call to see if your visits are covered—no referral is necessary for most plans!

Sentara Medicaid
Sentara Health Plans
United Healthcare
Cigna Healthcare
Anthem
Aetna Insurance
Aetna Better Health

Why Work With Me?

Because you’re not a checklist — and neither is your nutrition care.

At MaxWell Nutrition, you’ll receive in-depth, science-backed support that’s tailored just for you. Whether you’re here to treat chronic symptoms, optimize your health, or simply learn how to eat better without the overwhelm, I’m here to guide you every step of the way.

Contact me today to book your initial consult or learn more about any service.

Ready to get started?

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